ESPERANCE FITFEST 2024
2024 EVENTS
EVENT #1
2024 FitFest saw our athletes trek 6.5km from Hellfire Bay to Cape Le Grand beach for Event #1 🌄
Competitive teams were required to carry 1 x 20kg sandbag from start to finish, while our Lifestyle teams carried good vibes only 😝
EVENT #3
Event #3 had our athletes flipping, jumping and thrusting their way through an 8 min team AMRAP 💯
➡ 1 x Tyre Flip (each)
➡ 4 x Syncro (4) team "tyre" jumps
➡ 4 x Syncro (2) bag thrusters
Most reps wins 🔥
EVENT #4
Day Two: Event #4
➡ Team Relay
20 x Double Unders
10 x Ballbag to Shoulder
40m x Ballbag Carry
A quick fire event to get the heart pumping!!
EVENT #5
200m Swim Relay
(50m per team mate)
No specific swimming style required!
EVENT #7
Quad-athlon
Athlete 1: 80m Farmers Carry
Athlete 2: 400m Run
Athlete 3: 100m Swim
Athlete 4: 40 Double Bag Squats
